Core Fusion
- This event has passed.
October 9, 2024 @ 4:15 pm - 5:00 pm
Combination of Yoga, Pilates, and strength training, focusing on controlled, precise movements that engage the abdominal muscles, lower back, and hips.
Combination of Yoga, Pilates, and strength training, focusing on controlled, precise movements that engage the abdominal muscles, lower back, and hips.
