Combination of Yoga, Pilates, and strength training, focusing on controlled, precise movements that engage the abdominal muscles, lower back, and hips.
Fitness Center Calendar
Events
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Join us in Concord at New Hampshire Technical Institute's (NHTI) for a Women's Volleyball Exhibition event between the MCC Nighthawks and the NHTI Lynx! This event will be on Thursday, October 17th, at 6:00pm, on NHTI campus in the Fitness & Recreation Center gymnasium, 31 College Drive, Concord, NH. No tickets are required. It's FREE […] |
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Join us in Concord at New Hampshire Technical Institute's (NHTI) for a Men's Basketball Exhibition event between the MCC Nighthawks and the NHTI Lynx! This event will be on Sunday, […] |
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The Health Fitness Professional information session is for anyone interested in learning more about our Health Fitness Professional program. This morning information session will be held in-person on Tuesday, October 29, from 4-6:00 pm in the MCC Student Center "PIT" (the common area outside of the Student HUB and adjacent to the Multi-Purpose Room). To […] |
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