This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.
This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.
This class is designed to provide a well-rounded and effective workout, targeting the core muscles while promoting overall strength, flexibility, and balance. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.
This class is designed to provide a well-rounded and effective workout, targeting the core muscles while promoting overall strength, flexibility, and balance. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.
This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.
This 45-minute class with strengthen, lengthen, and focus on your core muscles while also working your arms and legs. All levels are welcome and modifications for every exercise are offered. All equipment will be provided.
This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.