Personal Training, Cert.

This course will focus on the nutritional coaching process and the role and scope of practice of the Health Fitness Professional in guiding clients to reach their health fitness goals. The course concentrates on hands-on learning in which students will experience leading clients through the nutritional coaching process, from gathering information and conducting assessments to helping client’s implement and achieve S.M.A.R.T goals through the use of behavior change and nutritional strategies. Whether it is guiding clients in making healthier food choices or incorporating physical activity into their day, students will learn how to help client’s turn small changes into long term habits. Prerequisites: HFIT109M, HFIT112M.