Stretch & Strengthening

This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and […]

Stretch & Strengthening

This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and […]

Core Fusion

This class is designed to provide a well-rounded and effective workout, targeting the core muscles while promoting overall strength, flexibility, and balance. Classes are FREE for students enrolled in credit-bearing […]

Core Fusion

This class is designed to provide a well-rounded and effective workout, targeting the core muscles while promoting overall strength, flexibility, and balance. Classes are FREE for students enrolled in credit-bearing […]

Warrior Flow Yoga

A representative from Humble Warrior will be leading an hour-long Warrior Flow yoga class each month. Warrior Flow Yoga is our foundational Power Vinyasa class and is ideal for all […]

Pilates Class

This 45-minute class with strengthen, lengthen, and focus on your core muscles while also working your arms and legs. All levels are welcome and modifications for every exercise are offered. […]