This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and […]

This class is designed to improve both flexibility and strength, creating a balanced and holistic approach to overall fitness. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.

This class is designed to provide a well-rounded and effective workout, targeting the core muscles while promoting overall strength, flexibility, and balance. Classes are FREE for students enrolled in credit-bearing programs, faculty and staff. More about these classes and other fitness activities at mccnh.edu.